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10% off|RSP: $100
$ 90.00
2-day group shipment
Country of Origin Hong Kong, SAR China
Description 產品編號: 9789629502591
作者/譯者/編者: 黃漢立
出版社: 天地圖書有限公司
國際書號: 9789629502591
出版年月: 2001-09
頁數:
圖書分類: 氣功保健
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Description
本書根據作者實際教授初學練習氣功的講義改編而成。書中依次介紹了放鬆功、站椿功、八段錦、玉液煉形、內丹築基五功的源流、練法、功效、原理、注意事項。任選其中一功練功,亦可以卻病延年;如果循序練習五功,便可開通任督二脈,完成築基的要求。

由於書中詳細講述各功練法,闡釋有關功法原理,和其他各家各派的氣功多有相通或互相補充之處,因此其他家派的氣功愛好者,閱讀本書亦有意想不到的啟發。值得氣功愛好者細心閱讀。


目錄:

霍序 霍震寰
黃子氣功學淺論 葉洪生
謝序 謝錫金
前言

第一章 放鬆功
第一節 放鬆功的源流
第二節 放鬆功練法要點
第三節 放鬆功的好處
第四節 練功注意事項

第二章 站樁功
第一節 站樁功的源流
第二節 站樁功練法要點
第三節 站樁功的好處
第四節 練習站樁功應注意的事項

第三章 八段錦
第一節 八段錦的起源和發展
第二節 八段錦的練法
第三節 八段錦練習注意事項

第四章 玉液煉形法
第一節 玉液煉形法的淵源
第二節 玉液煉形法練法、效應和注意事項

第五章 內丹築基功
第一節 內丹功的源流
第二節 內丹築基功的練法
第三節 煉功全部過程綜述
第四節 煉功注意事項
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About Cosmos Books

Cosmos Books Ltd., one of the largest publishing organizations in Hong Kong, was established in 1976. The company primarily published Chinese books of popular culture and humanities, as well as books about science, economy, environment etc. With more than 100 books newly published every year, the company plays a prominent role in the publishing industry of Hong Kong.

 

The company has long valued the work of local writers and has been publishing a quantity of well-known pieces for over 40 years. Books written by famous authors, such as Yi Shu, Lilian Lee, Chua Lam and Mary Jean Reimer have been well received by readers. Moreover, it devotes a great effort to nurture young writers. By publishing quite a number of books with themes such as contemporary Chinese thinking, history and culture, Cosmos Books Ltd. influences the Chinese reading world greatly and wins huge reputation for the published work.

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