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10% off|RSP: $88
$ 79.20
2-day group shipment
Country of Origin Hong Kong, SAR China
Description 產品編號: 9789628868629
作者/譯者/編者: 衛生署長者健康服務
出版社: 香港衛生署
國際書號: 9789628868629
出版年月: 2014-09
頁數: 268
圖書分類: 保健衛生常識
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Description
內容簡介:
休閒活動是人生不可或缺的部分,它可使我們達致身心健康。從科學分析,休閒活動包含三大元素,並帶來不同好處,即體能方面、認知方面和心理社交方面。每個人都有享受休閒活動的權利,即使是長期病患者,只要選擇合適的休閒活動,便可以享受其好處,如重建信心、改善情緒和加強自我照顧能力。
本書由?生署長者健康服務的醫生、職業治療師、物理治療師、臨床心理學家、營養師和護士等專業人士撰寫,提供以證為本的資料,從專業角度,介紹不同休閒活動的好處。為讀者分析每類活動,並為有特別需要人士,提供一些活動調適方法及小貼士,務求讀者能懂得選擇最切合自己需要的休閒活動,達至健康生活、正向人生。
本書重點:
(1) 何謂休閒活動?介紹甚麼是休閒活動及其重要。透過自我檢視、個案討論和分析妨礙參與休閒活動的心理因素,讓讀者更了解如何改善休閒活動模式之道,並有真實個案分享。
(2) 休閒活動大檢閱:為讀者分析不同種類休閒活動的特性和好處,並提供參與該類活動的專家貼士。
(3) 有特別需要人士的休閒活動:詳述為中風、抑鬱症、柏金遜症和老年癡呆症等長期病患者提供合適休閒活動的原則、活動對改善病情的好處和調節活動的貼士。
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About Cosmos Books

Cosmos Books Ltd., one of the largest publishing organizations in Hong Kong, was established in 1976. The company primarily published Chinese books of popular culture and humanities, as well as books about science, economy, environment etc. With more than 100 books newly published every year, the company plays a prominent role in the publishing industry of Hong Kong.

 

The company has long valued the work of local writers and has been publishing a quantity of well-known pieces for over 40 years. Books written by famous authors, such as Yi Shu, Lilian Lee, Chua Lam and Mary Jean Reimer have been well received by readers. Moreover, it devotes a great effort to nurture young writers. By publishing quite a number of books with themes such as contemporary Chinese thinking, history and culture, Cosmos Books Ltd. influences the Chinese reading world greatly and wins huge reputation for the published work.

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