Special Price
$ 78.00
$ 65.00
merchant delivery
Delivery Fee
This product will be delivered by Fast n' Fresh directly. Spend $400 on “Merchant Delivery” goods at this store to enjoy free delivery, otherwise a delivery fee of $80 will be charged.
Additional delivery fee
10% Everuts E-Coins Rebate: $6.50 90-day validity upon distribution
Country of Origin Hong Kong

Cooking Time : 15 Mins
Servings : 2

Delivery / Return
  • To be Delivered by Fast n' Fresh within 3 - 6 Days
  • Sold by Fast n' Fresh
  • This product is non-returnable
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About the Recipe :
The pigs selected for the Spanish Sunflower Seed Boneless Pork Chop consume diets based on sunflower seeds meal. Sunflower feeds can increase the protein intake of the pigs, which then able to produce pork that has better meat quality and healthy fat. Pineapple and tomato combines into a sweet and sour sauce which incorporates well with the chewy porkchops. No one can resist this appetizing dish!

Recipe Kit Includes :
- Spanish sunflower seed boneless pork chop
- fresh pineapple slices
- tomato
- onion
- ketchup
- salt
- sugar
- seasoning powder
- soy sauce

Prepare on Your Own :
- oil ( approximately 1 tbsp )
- water ( 200ml )

Instructions :
1. Mix the seasoning powder with 50ml water, add the pork chop and set aside to marinade for 5 minutes
2. On medium-high heat, add 100ml water to a frying pan, toss in the onion, tomato and pineapple slices, and stir-fry until the water has nearly evaporated, then set aside for later
3. Add oil to the frying pan and heat it up over high heat, pan-sear the pork chop until both sides turn golden brown and the pork is almost cooked through, then add half the soy sauce
4. Toss in the onion, tomato and pineapple slices again and stir well
5. Add ketchup, remaining soy sauce, and 50ml water, simmer on low heat for 1 minute, then stir until the sauce thickens then serve. Enjoy!

Restricted Food Permit No. : 0398801038
Endorsements/Permission : Online Sale of Prepackaged Chilled and Frozen Meat via website
Business Address : 5/F (Portion), HKTV Multimedia and Ecommerce Centre, No.1 Chun Cheong Street, Tsueng Kwan O Industrial Estate, Tsueng Kwan O, N.T.

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About Fast n' Fresh

Why Fast n' Fresh?
We Hong Kong people live a hectic lifestyle leaving little time to create a good meal for ourselves and our cared ones. Wanting to prepare a quality and healthy meal in the evenings after work or chores and routines with your kids is extravagant. You have to make up a list of ingredients needed for a simple meal, churn out time and effort from your already busy schedule to do grocery shopping running from one store to another, not to even mention all the preparation work before you start cooking. Hence, the inspiration for Fast n' Fresh, we are the ultimate solution to bring good food to your table and try new recipes despite your cooking experience level.

How does that work?
Fast n' Fresh will do all the preparations for you!
1. We hand-picked and prepare the best quality ingredients needed for your meal!
2. Ingredients come to you in measured quantities to avoid wastage of food.
3. Simply follow our cooking instructions and voilà! Dinner is ready in no time!

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Delivery / Return



- Enjoy free delivery on orders over HK$500.
- There will be a delivery charge of HK$80 on orders less than HK$500.


Complete your order before 2:00 p.m. and delivery will be arranged on the next business day  ( please refer to our * Delivery Schedule below for delivery time ).

If you want to place an order after 2:00 p.m. and request a next-day delivery, please contact us immediately for further arrangements, additional delivery charges may be incurred.

** The following areas exceed the scope of our delivery service and are temporarily unavailable:

- Kowloon : Kwun Yum Shan ( Shatin Pass Road towards Kwun Yum Temple ), Lei Yue Mun Praya Road
- New Territories : North District ( Lo Wu, Sha Tau Kok, Man Kam To, Ta Kwu Ling, Hok Tau and Luk Keng ) ; Yuen Long District ( Mai Po ) ; Tai Po District ( Lin O, Shuen Wan ) ; Sai Kung District ( Pak Tam Chung, Hoi Ha Wan, Po Toi O, Yung Shue O, Tai Miao ) ; Sha Tin District ( Sheung / Ha Wo Che, Fa Sum Hang )
- Outlying Islands ( except Tung Chung, Ma Wan, Discovery Bay, Chek Lap Kok )
- Areas of Container Terminals 1 – 9, restricted / limited areas and country park area