Health lacing plate (7 angles)
The foot design is ergonomic and has acupuncture massage function
Regular use increases body softness and reduces cramps
Can be used as an auxiliary for yoga
Made of rubber to reduce pain in the feet
Auxiliary pull back hamstring to prevent sports strain
Made of non-toxic rubber, please feel free to use
7-stage height adjustment
Small footprint and easy storage
Self-health check:
Do you have a backache when you bend over? Is it smooth when you kneel down? Does the tendon of the heel have a painful traction when walking? Do you feel that your pace is always too big when you walk with others? If you have the above problem, You may have "fat-loss", which means that your muscles are inelastic. People who often travel by car, office workers who are sitting all day, and friends who have no time to exercise should pay more attention to whether the health of the body is red. Try lacing exercise, help to maintain the vitality of the tendons, maintain the health of the tendons, thereby improving physical fitness and prolonging life.
Introduction:
The "Yellow Emperor's Internal Classic" records: the length of the rib is one inch, and the longevity of the "Yijin Sutra" for the tenth of the gluten and health: weak but weak, strong and strong, strong and strong. In addition to exercise, modern people can also exercise and maintain health by stretching their muscles. Health and beauty are the goals that everyone pursues. With the advancement of technology, life is becoming more and more comfortable. Most people use elevators and cars to travel, and sports opportunities are greatly increased. Reduced, for the office workers who have been sitting for a long time, the sitting posture is not correct and there is not enough space for the feet to stretch. After a long time, it is easy to cause back pain, and the lacing plate can be used to activate the bones. Health is priceless. Healthy on your own, body lacing plate attached foot massage, as long as 10-20 minutes a day to stretch the muscles, you can relax muscles, stretch muscles
advantage:
Training to adjust the standing position
2. Auxiliary pull back heel
3. Can be used as an auxiliary for yoga
4. Both men and women, young and old
5. Can stretch the calf and the back of the thigh to make the body softer
6. Small space can be used, you can use TV and listen to music.
Instructions for use:
1. Adjust the angle to the minimum when using for the first time
2. Increase the angle gradually in order to avoid sudden use of high angles
3. Standing time is more appropriate for 10-15 minutes
4. If you feel unwell during use, stop using it immediately.
5. Hold the wall or table and chair with both hands and step on the lacing plate