According to statistics, more than four adults in Hong Kong suffer from nasal sensation, air pollution is becoming more serious, and nasal sensitivity is hereditary. It is expected that the number of patients will continue to rise. The worst, nasal sensitivity can not cure, the three patients revealed that the day and night 挨 "包云吞", the pain of nasal congestion, can breathe smoothly, turned into a difficult thing, often rely on anti-sensitive drugs, with nasal spray control Symptoms of inflammation. In order to reduce the number of seizures and medications, they tried to wash their noses with saline, smoked aroma, and even had a "nose-wave" surgery to solve the nasal congestion. Intravenous saline is invaded into the nasal cavity, and the nose is inevitably uncomfortable. However, medical research has confirmed that salt water can wash allergens and mucus in the nasal cavity, effectively control nasal sensitivity and improve sinusitis.
1. Cleaning the Neti Pot, the different brands of Neti Pots purchased from the market are about 180 to 240 cc.
2. Add water to the specified scale (it is recommended to use cooked warm water, it will be more comfortable).
3. Add a packet of physiological salt, or a teaspoon of table salt.
4. Lower the head and seal the nostrils with the spout. Squeeze the body so that the water column slowly sprays up into the nasal cavity along the nostrils. After the saline fills the nasal cavity, it will naturally flow out from the other side. The nasal wash process must be closed and breathed.
5. Wash each nasal cavity several times until the whole pot of saline is used.
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