Post-pregnant is good for a lifetime, but what to eat during the period, how to make up, but it is a hurdle in front of the new mother and family. The confinement diet is very particular, and eating is different from eating. This book abandons the savage supplement of the Post-pregnant feeding diet, and teaches everyone how to make recipes, diet taboos, and supplement ingredients, so that the new mother can eat without getting fat.
Table format in a monthly menu with 30 days recipe, 6 meals a day, two pages per day, follow the instructions, do not worry about what to eat every day. Under the skillful combination of nutritionists, vegetables, soups, staple foods, and fruit are ingeniously blended, and the nutritional balance is high. The new mother can enjoy the queen-like treatment at home, no need to afraid anymore. change. It is also equipped with four seasons menus and conditioning recipes for spring, summer, autumn and winter. No matter which season, the new mother can sit comfortably.